Well done to David Younan who is the new European Champion, winning the final via a submission. Unfortunately he wasn’t able to compete at the 2014 Abu Dhabi BJJ World Pro Championships.
The Mint MMA Westmeadows program offers work out sessions designed for training and conditioning programs that are followed by world class Mixed Martial Art contenders in a safe, non-contact condition. It is planned by a team of fitness specialists and world class MMA fighters who share a common vision of taking the rigorous fitness regime that martial artists follow and adapt it for the benefit of the masses through a not so intense but equally effective MMA Westmeadows program.
The program is conducted by expert MMA Westmeadows coaches utilizing the latest setup to mimic challenging and real life circumstances, yet without being too aggressive or violent.
It doesn’t make a difference if your ultimate goal is to get more fit, or that you want to learn about self-defence; you will get the introduction to skills, conditioning and fitness training of top MMA Westmeadows fighters without the stress of battling with somebody, getting punched or being kicked.
Most sports and exercises focus on a single or a set of muscles in the body. For example, swimmers develop stronger shoulders, cyclists develop stronger quads, and soccer players develop stronger lower bodies. MMA Westmeadows fighters develop all round strength as they need strong lower body, abdominal area, and limbs. As you kick, your legs turn out to be super strong. As you punch, your arms turn out to be equally strong and as you hook, your torso becomes muscular.
Try out our MMA Westmeadows program and experience the ultimate fitness for yourself.